Individual Counselling
Individual counseling is aimed at anyone looking for support and clarity in various areas of life. I offer you a safe space in which you can discuss your concerns and challenges. Together we will find solutions and paths that can contribute to your personal growth and well-being.
The advice is flexible and tailored to your individual needs. During the sessions you have the opportunity to use materials such as figures, cards, symbols, etc. that appeal to you in order to make your concerns more tangible.
Possible Topics
-
Relationship with parents and siblings: I will help you understand and manage family conflicts for greater satisfaction.
-
Becoming happy again after a separation: Developing strategies to find joy and fulfillment in life again after a separation.
-
Mastering a life crisis: Support in difficult times to find a way out of the crisis and discover new perspectives.
-
Stress at work: Learn how you can better deal with work stress and create a healthy work environment.
-
Work-life balance: Find the right balance between work and private life to sustainably improve your quality of life.
-
Meaning: Discover what gives your life meaning and depth and find your personal path to a fulfilling existence.