Goodbye Vaginismus

Sensuality Package:
Goodbye Vaginismus

5 individual online sessions, 50 minutes each
Email support for 6 months
A digital workbook with exercises and journaling prompts
Access to three audio recordings (body scan, mindfulness practice, and guided visualization)
A mini-guide for your partner
A list of facts and myths—what not to do!

What Makes the Sensuality Package Unique

Accompanying Workbook

Exercises, guidance, homework, reflection questions, and more for personalized support.

Mini-guide for your Partner

Often, the partner feels helpless and unsure how to provide support, while also experiencing their own emotional strain.

Audio Files

Support in approaching the topic with kindness and positivity—using mindful methods to foster physical closeness.

One-on-One Support

Regular, personalized guidance, therapeutic interventions, and answers to all your questions—so you can dive right into the work.

Why Book the Sensuality Package: Goodbye Vaginismus?

A deep counselling process with therapeutic elements over a period of six months.

Through our sessions, the changes you cultivate will take root, growing into lasting transformation. This journey is yours to nurture. If you ever wish to reflect on your progress or need guidance, you are always welcome to reach out via email.

The process of change starts in the sessions, and the accompanying workbook supports you between meetings.

An intensive, solution-focused exploration of your personal history and sexuality.

Special Extras for Enhanced Sensuality Support

Comprehensive Preparatory Questionnaire

The questionnaire helps you start actively engaging even before we meet, and it helps me tailor our sessions to your unique needs.

Email Support Between Sessions

Support anytime! If you have questions or need new ideas, you can always reach out to me via email.

Audio Files for Sensuality Training

You’ll notice that sensuality and enjoyment play a central role—that’s the key. Listen to the relaxing audio files for support.

You will then…

You’ll gain new insights into why you love the way you do.
You’ll learn exercises that invite desire and imagination.
You’ll discover emotional tools to create space for closeness and intimacy.
You’ll have the opportunity to explore your sexuality on one, two, or even three levels—mentally, physically, and emotionally.
You’ll begin to view sexuality as a lifelong journey.
You’ll find your own unique goal for intimacy.
Perhaps you’ll soon be able to enjoy shared intimacy again.

Each person’s path to a fulfilling sexual connection is unique, but for everyone it unfolds throughout a lifetime. Sexuality can always shift, grow, and adjust to the present moment’s needs.

Even small, gentle steps taken today can lead to a place of new understanding tomorrow.

Investition: 750 €
^{including 19% VAT}