Systemic sex therapy, couples therapy, and mindful body awareness
I support you in approaching relationships and sexuality with ease, appreciation, and trust.
Tuning into your body and emotions, understanding your inner signals, and clearly expressing your needs – all of this can be learned.
Cultivate trusting relationships
Nurture your body and senses
Deepen emotional connection
Experience intimacy and closeness fully
Communicate with empathy and joy
A warm welcome!
With my holistic approach, combining systemic counselling and therapy with differentiation-based couples therapy, I support people in developing a deeper awareness of their needs in life, sexuality, and relationships.
Through solution-focused conversations, personalised interventions during sessions, and practical exercises for home, I offer individually tailored approaches to help you discover new paths, always aligned with your personal wishes and your own pace.
I particularly support you in navigating relationship conflicts and in addressing questions around sexuality, desire, body awareness, and attachment. In my work, I draw on a diverse range of proven methods from Systemic Therapy, Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), as well as mindfulness- and body-oriented approaches.
My Services
I support you in navigating challenges around relationships, body awareness, and sexuality.
Systemic Couples Therapy
For individuals and couples: Support with relationship questions, communication, and intimacy, to strengthen the connection and foster a fulfilling, harmonious life together.
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Systemic Sex Therapy
For individuals and couples: Support with sexual and intimacy concerns, lack of desire, and other challenges, for a fulfilling sex life with more ease.
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What is systemic counselling and therapy?
Systemic counselling and therapy do not view individuals in isolation but as part of a broader system of relationships, family, work, and social contexts. The focus is on developing new perspectives and solutions. The core idea is that every behavior can be understood in relation to its social environment and that changes in one area can have positive effects on the entire system.
Counselling and Therapy – A Subtle Transition
The terms “counselling” and “therapy” often overlap in practice. Counselling typically focuses on specific, time-limited concerns and decision-making processes. Therapy, on the other hand, takes a deeper, more intensive approach and may aim to resolve inner conflicts and recurring patterns over a longer period.
Online or In-Person
Your Benefits of In-Person Sessions
Meeting in the thoughtfully designed spaces of Praxis Weiße Villa creates a safe environment where closeness and trust can grow. The personal presence, subtle gestures, and the energy in the room often make it easier to fully immerse yourself in the moment.
Your Benefits of Online Sessions
Speak comfortably from your own home—an environment that feels familiar and offers discretion. Without the need for travel, there is more space for genuine connection and open conversations, even in a busy daily routine or from anywhere in the world.
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Tools and Topics for a Strong Relationship
Discover inspiring articles and free downloads with practical exercises to foster closeness, understanding, and passion.
Freebie
How to ignite closeness and passion in your relationship
Article
When Is Couples Therapy Helpful? A Guide to Finding the Right Therapist
Article
Feeling Desire—Even when in Love
Article
Intimacy: Why You May Be Lacking Desire – and How to Reclaim It
The Secret to Fulfilling Relationships and Sexual Well-Being
In my newsletter, I invite you to reflect on and explore my ideas, so you can discover your own path to fulfilling relationships and a vibrant, authentic sexuality.
Authentic Voices
Feedback After Sessions
Here’s what my clients say about their experience with my counseling.
Ich habe mich bei Frau Jares sehr aufgehoben gefühlt. Sie hat sich einfühlsam und sehr professionell um meine Themen gekümmert und so viel Positives in mein Leben gebracht. Ich bin ihr unendlich dankbar für die außerordentlich gute Beratung, die Motivation etwas zu verändern und das Nachhalten. Ich kann sie nur empfehlen, egal wie heikel oder aussichtslos es manchmal erscheinen mag.
Verena L., 41
Vielen Dank! Frau Jares hat meinem Mann und mir gezeigt, dass es sich lohnt in die Beziehung zu investieren. Die Beratung hat uns geholfen, wieder einen gemeinsamen Weg zu finden.
Female, 46
Die Sessions haben mir geholfen, Blockaden zu lösen und meinen Körper das erste Mal achtsam und wohlwollend zu betrachten.
Female
Working with Nina has been an incredible journey of self-discovery and empowerment. Through our online sessions, she has helped me develop a much healthier and more confident relationship with my body. Her ability to create a safe, non-judgmental space made it easy to open up and explore areas I hadn’t previously addressed.
Nina’s guidance has been invaluable in helping me embrace my femininity with confidence and grace. She offered tools and insights that were not only practical but deeply transformative, allowing me to reconnect with myself in a way I never thought possible.
I truly can’t recommend Nina enough. If you’re looking for someone to help you feel more aligned, confident, and connected to your body, Nina is the perfect therapist to guide you on that journey.
Jacqueline Z.
Does my offering speak to you?
I’d love to hear from you – get in touch and let’s take the next step together. I am here for you!
Infos & Appointment Contact me